Traditional Indian Bread stuffed with Indian Cottage Cheese, Onions, Fresh Herbs & Spices.


Serving per package: 16

Serving size: 100g

Avg. Qty per Serving Avg. Qty per 100g
Energy 1305 Kj
312 Cal
1305 Kj
312 Cal
Protein 10 g 10 g
Fat total 16 g 16 g
– saturated 6 g 6 g
Carbohydrate 32 g 32 g
– sugars 1 g 1 g
Sodium 520 mg 520 mg

All specified values are averages.


Stuffing: Paneer (4.1%), Onion (3.5%), Sunflower Oil, Ginger, Green chilli, Red Chilli Powder, Chilli flakes, Garam Masala, Cumin, Coriander Powder.

Dough: Wheat Flour (23.21%), Refined Wheat Flour (19.37%), Water, Sunflower Oil, Salt, Baking Powder.

Allergen Information:

Contains Wheat (Gluten) and Milk Product.

Storage Instructions:

Keep Frozen at -18 °C or below. DO NOT RE-FREEZE IF DEFROSTED

Heating Instructions:

stove TOP:

Remove Paneer Onion Paratha from the bag. Place it on the pre-heat pan