Nutrition Facts
Serving per package: 20 Servings
Serving size: 65g (1piece)
| Energy | Avg. Qty per Serving 823kJ |
Average Qty Per 100g 1264kJ |
|---|---|---|
| Protein | 3.3g | 5.0g |
| Total Fat | 7.5g | 11.6g |
| saturated Fat | 4.3g | 6.6g |
| Monounsaturated Fat | 2.5g | 3.9g |
| Polyunsaturated Fat | 0.7g | 1.1g |
| Trans Fat | 0g | 0g |
| Cholesterol | 0mg | 0mg |
| Carbohydrate | 26.1g | 40.2g |
| Dietary Fibre | 5.0g | 7.6g |
| Sugar | 5.0g | 7.7g |
| Sodium | 220mg | 338mg |
All specified values are averages.
Ingredients: Wheat flour 46%, water, margarine (palm based, contains soy), rice flour, sugar, salt and baking powder.
Allergen Information: Contains Gluten (from Wheat) & Soy
Keep Frozen Store Less than Minus 18°C
Preparation Method
Pre-heat a non-stick pan without cooking oil
Remove Paratha from freezer. Do not Defrost
Remove plastic layers and immediately place paratha on the pre-heated pan.
Cook over medium heat, pressing gently, and turn it over until both sides are golden brown
Remove the Paratha from the pan. Serve hot & enjoy