{"id":998,"date":"2023-11-23T09:53:07","date_gmt":"2023-11-23T09:53:07","guid":{"rendered":"https:\/\/tajfoods.com.au\/malaysianparathas\/?page_id=998"},"modified":"2023-12-18T11:22:27","modified_gmt":"2023-12-18T11:22:27","slug":"roti-paratha-wholemeal-2","status":"publish","type":"page","link":"https:\/\/tajfoods.com.au\/malaysianparathas\/roti-paratha-wholemeal-2\/","title":{"rendered":"Roti Paratha Wholemeal"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.23.1″ _module_preset=”default” background_color=”rgba(255,255,255,0)” custom_margin_last_edited=”off|desktop” custom_padding_tablet=”||25px||false|false” custom_padding_phone=”25px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ module_id=”every-page” module_class=”custom_row” _builder_version=”4.23.1″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”second-on-mobile” _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”facts” module_class=”mobile-center” _builder_version=”4.23.1″ _module_preset=”default” text_font=”Gotham-Medium||||||||” text_text_color=”#231f20″ text_font_size=”22px” header_2_font=”Gotham Bold Regular||||||||” header_2_text_color=”#231f20″ header_2_font_size=”32px” header_3_font=”Gotham-Medium||||||||” header_3_text_color=”#231f20″ header_3_font_size=”26px” background_image=”https:\/\/tajfoods.com.au\/malaysianparathas\/wp-content\/uploads\/2023\/11\/table-white-bg.webp” custom_padding=”15px|15px|15px|15px|false|false” border_radii=”on|7px|7px|7px|7px” border_width_all=”3px” border_color_all=”#231f20″ global_colors_info=”{}”]<\/p>\n

Nutrition Facts<\/h2>\n

Serving per package:<\/span> 20 Servings<\/span><\/h3>\n

Serving size:<\/span> 65g (1piece)<\/span><\/h3>\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Energy<\/th>\nAvg. Qty per Serving<\/span>
760kJ<\/th>\n		Average Qty Per 100g<\/span>
1168kJ<\/th>\n<\/tr>\n
Protein<\/td>\n3.9g<\/td>\n6.0g<\/td>\n<\/tr>\n
Total Fat<\/td>\n7.7g<\/td>\n11.8g<\/td>\n<\/tr>\n
Saturated Fat<\/td>\n4.4g<\/td>\n6.7g<\/td>\n<\/tr>\n
Monounsaturated Fat<\/td>\n2.5g<\/td>\n3.9g<\/td>\n<\/tr>\n
Polyunsaturated Fat<\/td>\n0.8g<\/td>\n1.2g<\/td>\n<\/tr>\n
Trans Fat<\/td>\n0g<\/td>\n0g<\/td>\n<\/tr>\n
Cholesterol<\/td>\n0mg<\/td>\n0mg<\/td>\n<\/tr>\n
Carbohydrate<\/td>\n20.9g<\/td>\n32.2g<\/td>\n<\/tr>\n
Dietary Fibre<\/td>\n6.0g<\/td>\n9.2g<\/td>\n<\/tr>\n
Sugar<\/td>\n5.0g<\/td>\n6.1g<\/td>\n<\/tr>\n
Sodium<\/td>\n115mg<\/td>\n177mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

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Ingredients: Wheat flour 46%, water, margarine (palm based, contains soy), rice flour, sugar, salt and baking powder.<\/p>\n

Allergen Information: Contains Gluten (from Wheat) & Soy<\/p>\n

Keep Frozen Store Less than Minus 18\u00b0C<\/p>\n

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Preparation Method<\/h3>\n

[\/et_pb_text][et_pb_blurb image=”https:\/\/tajfoods.com.au\/malaysianparathas\/wp-content\/uploads\/2023\/11\/pre-heat.webp” icon_placement=”left” image_icon_width=”161px” content_max_width=”100%” icon_placement_tablet=”left” icon_placement_phone=”top” icon_placement_last_edited=”on|phone” module_id=”deep” _builder_version=”4.23.1″ _module_preset=”default” header_font=”flicker DEMO|||on|||||” header_text_color=”#FFFFFF” header_font_size=”28px” body_font=”Geometria-Bold||||||||” body_text_color=”#FFFFFF” body_font_size=”22px” body_line_height=”28px” custom_margin=”30px||||false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”20px||||false|false” custom_margin_last_edited=”on|desktop” header_font_size_tablet=”24px” header_font_size_phone=”24px” header_font_size_last_edited=”on|tablet” body_font_size_tablet=”22px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Pre-heat a non-stick pan without cooking oil<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/tajfoods.com.au\/malaysianparathas\/wp-content\/uploads\/2023\/11\/remove-paratha.webp” icon_placement=”left” image_icon_width=”156px” content_max_width=”100%” icon_placement_tablet=”left” icon_placement_phone=”top” icon_placement_last_edited=”on|phone” module_id=”deep” _builder_version=”4.23.1″ _module_preset=”default” header_font=”Geometria-Bold|||on|||||” header_text_color=”#FFFFFF” header_font_size=”28px” body_font=”Geometria-Bold||||||||” body_text_color=”#FFFFFF” body_font_size=”22px” body_line_height=”28px” header_font_size_tablet=”24px” header_font_size_phone=”24px” header_font_size_last_edited=”on|tablet” body_font_size_tablet=”22px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Remove Paratha from freezer. Do not Defrost<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/tajfoods.com.au\/malaysianparathas\/wp-content\/uploads\/2023\/11\/plastic.webp” icon_placement=”left” image_icon_width=”156px” content_max_width=”100%” icon_placement_tablet=”left” icon_placement_phone=”top” icon_placement_last_edited=”on|phone” module_id=”deep” _builder_version=”4.23.1″ _module_preset=”default” header_font=”flicker DEMO|||on|||||” header_text_color=”#FFFFFF” header_font_size=”28px” body_font=”Geometria-Bold||||||||” body_text_color=”#FFFFFF” body_font_size=”22px” body_line_height=”28px” header_font_size_tablet=”24px” header_font_size_phone=”24px” header_font_size_last_edited=”on|tablet” body_font_size_tablet=”22px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Remove plastic layers and immediately place paratha on the pre-heated pan.<\/p>\n

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Cook over medium heat, pressing gently, and turn it over until both sides are golden brown<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/tajfoods.com.au\/malaysianparathas\/wp-content\/uploads\/2023\/11\/paratha.webp” icon_placement=”left” image_icon_width=”156px” content_max_width=”100%” icon_placement_tablet=”left” icon_placement_phone=”top” icon_placement_last_edited=”on|phone” module_id=”deep” _builder_version=”4.23.1″ _module_preset=”default” header_font=”flicker DEMO|||on|||||” header_text_color=”#FFFFFF” header_font_size=”28px” body_font=”Geometria-Bold||||||||” body_text_color=”#FFFFFF” body_font_size=”22px” body_line_height=”28px” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” header_font_size_tablet=”24px” header_font_size_phone=”24px” header_font_size_last_edited=”on|tablet” body_font_size_tablet=”22px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Remove the Paratha from the pan. Serve hot & enjoy<\/p>\n

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<\/h2>\n

<\/h3>\n

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Nutrition Facts Serving per package: 20 Servings Serving size: 65g (1piece) Energy Avg. Qty per Serving760kJ Average Qty Per 100g1168kJ Protein 3.9g 6.0g Total Fat 7.7g 11.8g Saturated Fat 4.4g 6.7g Monounsaturated Fat 2.5g 3.9g Polyunsaturated Fat 0.8g 1.2g Trans Fat 0g 0g Cholesterol 0mg 0mg Carbohydrate 20.9g 32.2g Dietary Fibre 6.0g 9.2g Sugar 5.0g […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"roti-paratha-wholemeal-thirty.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-998","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tajfoods.com.au\/malaysianparathas\/wp-json\/wp\/v2\/pages\/998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tajfoods.com.au\/malaysianparathas\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tajfoods.com.au\/malaysianparathas\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tajfoods.com.au\/malaysianparathas\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tajfoods.com.au\/malaysianparathas\/wp-json\/wp\/v2\/comments?post=998"}],"version-history":[{"count":19,"href":"https:\/\/tajfoods.com.au\/malaysianparathas\/wp-json\/wp\/v2\/pages\/998\/revisions"}],"predecessor-version":[{"id":1108,"href":"https:\/\/tajfoods.com.au\/malaysianparathas\/wp-json\/wp\/v2\/pages\/998\/revisions\/1108"}],"wp:attachment":[{"href":"https:\/\/tajfoods.com.au\/malaysianparathas\/wp-json\/wp\/v2\/media?parent=998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}